New to Hashimoto’s Thyroiditis? Need guidance and help? Learn more about my online course, “Reimagining Hashimoto’s”.
If you are new to Hashi’s or just need some guidance when it comes to thyroid disease (yeah, it can be overwhelming, complicated, and frustrating), I invite you to join me in my self-led online course, Reimagining Hashimoto’s.
In this course you will learn:
- About root causes and the “big picture” of autoimmune disease
- How to cultivate confidence with food, no matter what your diet
- How to process emotions and trauma in healthy ways
- What listening to your body’s innate intuition does for your sleep and exercise habits
- How to read your thyroid, cortisol, and iron labs – and how to speak confidently with your doctor
- Ways to accept whatever comes your way with appreciation and resilience.
Included are meditations, exclusive interviews about fertility and depression (two symptoms that many of us with Hashi’s experience), a private Facebook group for support, downloadable PDFs, and much more.
Click here to learn more about this transformational course!
10 Essential Steps to Help Manage your Hashi’s – free download:
Click the image below for my “10 Essential Steps to Help Manage Your Hashi’s” guide.
One-Page AIP Shopping List
In addition to the above guide, I’ll also send along my easy-peasy one-page AIP shopping list!
Sandy Swanson is an ICF Associate Certified Coach (ACC), a Certified Functional Health Coach (A-CFHC), and a National Board Certified Health and Wellness Coach (NBC-HWC). You can learn more about her here and more about what coaching is here.
